The Unwritten Rules of Hiking

There are several benefits connected with trail hiking. Not only is it great exercise, it is also an ideal activity to do to spend time outside and clear your mind. More and more people become involved in hiking trails in the warmer months. I think this is great, as I have experienced how hiking can make life better firsthand. However, first time hikers should hit the trail knowing a little bit about hiking culture. There are certain rules of the trail, certain points of etiquette, that every hiker must follow in order to make hiking great for all.

Respect the Land

This is perhaps the most important rule when hiking a trail. You are out in the natural world, and you may even be alone, which would make it easy to throw wrappers and other forms of trash on the floor to lighten your load. However, this makes the trail less beautiful and serene for other hikers, and therefore should be avoided. A good rule to follow is ‘everything that comes in comes out.’ Even throwing away biodegradable items is bad for wildlife, so make sure you package all of your trash and scraps to take back to civilization.

Keep it Down

Many people take to the trails to go on something of a meditative walk. Being out in the open, strolling through nature, can be a very spiritual experience. In order to respect all the hikers using the same path as you, it is recommended that all hikers keep their voices down and turn off their electronics.

Yield

There are certain right of way rules when it comes to hiking. One such rule is that downhill hikers must yield to uphill hikers, as one is doing more work than the other. Larger groups, likewise, should yield to smaller groups. This is not always followed by both parties, but always be aware of your surroundings and courteous regardless.

No Disturbing the Wildlife

The plants on your hike may be pretty, but taking them home is bad for the environment. A simple rule I like to tell myself is: take pictures, not flowers. That way, you get a lasting memory of the beauty without disturbing the nature around you. Also, be sure not to feed the wildlife on your hike, as this will disrupt natural habits of the animals.

While these are only some of the unwritten rules that all hikers follow, if you choose to follow them, you are well on your way to becoming a cognizant, thoughtful hiker!

Tips for Backpacking

If you are planning to embark on a hike that will last for more than one day, there is no avoiding the necessity to bring a backpack with you. Unfortunately, a backpack can be a bothersome burden for even the most experienced hiker. However, if your backpack is slowing down your hike, it is most likely because it is either unnecessarily stuffed or incorrectly packed. It is important to take only the necessities on a long hike, and to compact your thing so your backpack becomes an amiable companion instead of a bothersome chore. Below are a few tips to get you packing correctly, and on to your hike!

Bring the Essentials

There is a set number of things you absolutely need on a hike. These items should be packed first. They include a map and compass (or GPS,) extra water, a water purifier, rain gear, a flashlight, a first aid kit, and more. These items are essential for your safety, health, and well-being. Without a water purifier, for example, you could find yourself without hydration for a long stretch of your hike. It is good to be prepared for all situations.

Inventory Before you Go

Once you have the essentials ready, you should lay out everything else you are planning to bring on your hike. This is the stage in which you determine what you need, and what you could go without. For example, for a longer trip you will need a sleeping bag, but you do not need two different raincoats, or that hardcover novel. Cut down wherever you can!

Consolidate your Food

It is completely normal to have a lot of bag space taken up by food when you embark on a long hike. While I do not recommend leaving any necessary food at home (food is an essential,) I suggest you consolidate it all as much as possible. Take any extra packaging off of your items, and only take as much as you know you will need. Food is necessary, but, if you are pressed for space, consider how long you will be gone and how much you will need to eat per day to keep up your energy.

Pack Wisely

Packing a backpack may be the most difficult part of getting your things together. You always want to start by putting your sleeping bag on the bottom of the back, and remember to keep heavy items more toward the top. Make sure necessary items, such as water and your first aid kit, are easily accessible. Also, always waterproof your backpack before you set out.

For more tips on beginning your backpacking expedition, check out American Hiking.

Outdoors in the Snow

For active people who love spending time in the outdoors, the winter season can be tough. Not only is it too cold for some to go hiking, there is also the deterrent of ice and snow. Camping and hiking in the winter months may not sound appealing, even for those yearning to spend time outdoors, but there are ways to safely enjoy activities outdoors in frigid weather. A little research is involved, but I advocate for getting outdoors in the cold with the following pieces of advice.

The good news about spending time outdoors in the winter months is that you will not have to deal with pesky insects. Hiking and camping grounds will be more peaceful, and most likely more challenging. That being said, planning for a winter camping trip or hike is much different than planning for one in warmer weather. You should not try to go it alone, especially if this is your first cold weather excursion. Hiking in the winter by yourself is very dangerous, and could result in any number of life-threatening scenarios. It is much safer to go with a friend, or group of friends.

Another piece of advice is to learn everything you can about the area you are planning to explore before you embark. Check what the weather will be on the day or days you are planning to be outdoors, and do not forget to scout out avalanche areas. There have been many accidents in the past involving avalanches and hikers, so this is especially important. Make sure the group with whom you are traveling all agree on where you will be hiking or camping, how long you will be out, and when you are planning to get back.

Of course, no matter how much you plan, you should always be ready for emergencies. Leave as much information about the people on your outdoor trip and your travel plans as you can with someone back at home. This way, they will know to contact the authorities if you do not return when expected. Additionally, carry extra money, food, and clothing. Winter has a way of creating unexpected detours on outdoor adventures, and it is important to be prepared.

When spending an extended amount of time outside in the cold, it is also quite important to carry with you essentials for cold weather hiking. You will need to wear at least three layers of clothing, hiking boots with warm socks, and extra protection for your head, neck, face, and hands. If planning to stay outside overnight, it is beneficial to research insulated tents and sleeping bags.

All in all, I am an advocate for spending time outside no matter the temperature or season. However, there are extra precautions that must be taken when going on an outdoor adventure in colder months. Do your research, and you will be on your way to an enjoyable excursion in the snow!